Keeping You Current

Fasting has a long history and is central to many of the world’s religions: Yom Kippur is a fast d...

Millions of people across the world are regularly taking ‘low dose’ (typically 81 milligrams) as...

It’s normal to experience feelings of worry and fear as a response to stressful situations, as wel...

Matthew Walker writes in his fantastic new book ‘Why We Sleep’ that two-thirds of adults in deve...

Not all superheroes wear capes, and in the 1960s some certainly didn’t wear white coats. The news ...

In January, over 50,000 people took on the challenge of following a vegan diet for a month, as part ...